Staple Leg Day Machines | Glutes & Hams Edition

So I switched up my routine a littttttle bit. 🤭 Same movements but using different equipment so I don't get bored because progressively overloading movement is what gets us the gains. But also to make hitting my target muscles easier. I'll be keeping these in for a whileeee though especially the v-squat machine 👀 because this was one of the best leg days I've had in a hot minute. 😭🙏

Do you have any staple machines that you just can't lift without? 👀 Let me know because I might need to try them out too. 😂💜 They can be leg day or upper body day!

#lemon8partner #legdaystaples #legdayroutine #legdayworkout #legdayexercises #lowerbodyworkout #gymmachines #glutesandhammies #glutesgrowth #gymgirlie