Target this vs that - part 5!! Glutes edition!🍑

Part 5!!!! We are keeping fitness SIMPLE on this side of social media, so make sure to follow along for more!

Getting into some nitty gritties today especially with execution during lunges/split squats which I find a lot of people struggle to feel their glutes during, so these tips will definitely help💓✨👏🏼

Any questions?! Lmk in the comments💪🏼

#lemon8partner #fitnesstips #fitnessmotivation