Самый простой способ скачать видео и галерею из приложения Lemon8
Компьютер: щелкните правой кнопкой мыши и выберите "Сохранить ссылку как..." для загрузки.
PHOTOS | |||
JPEG | Скачать | ||
JPEG | Скачать | ||
JPEG | Скачать | ||
JPEG | Скачать | ||
JPEG | Скачать | ||
JPEG | Скачать | ||
JPEG | Скачать |
I decided to get into running a few months ago and wanted to share some tips that have helped me get into running and actually enjoy it ! 🏃🏽♀️
-Get yourself a good pair of running shoes
-Eat before your run, you need the fuel
-Warm up prior to running & stretch after
-Focus on controlling your breathing
-Go at a pace that feels good to you
-Stay consistent
For any runners out there, what are some other tips that have helped you in your running journey ??