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5 Running Tips !!
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I decided to get into running a few months ago and wanted to share some tips that have helped me get into running and actually enjoy it ! ππ½ββοΈ
-Get yourself a good pair of running shoes
-Eat before your run, you need the fuel
-Warm up prior to running & stretch after
-Focus on controlling your breathing
-Go at a pace that feels good to you
-Stay consistent
For any runners out there, what are some other tips that have helped you in your running journey ??
