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Unbig Your Back with this Hour Glass Workout

Unbig Your Back with this Hour Glass Workout

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This workout should be performed every other day!

Each exercise being repeated 4x’s

This should take about 35 mins to 40 mins to complete.

Top it off with a 20 minute incline walk on 3.0 speed and 1.5 to 2.0 incline.

Song Crack the Tomb by Hulvey

I hope you all enjoy this workout, it really helped me reshape my body after having my baby.

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