Sexy back workout we big backs need ✨🤌🏼💕⚡️🏋️💪🏼🔋

If you’re looking to slim down that waist, strengthen your lower back, and back lines this workout will get you to your goals.

Coming out of my first pregnancy I focused a lot on form and more supersets while strengthening my back and core.

These really helped with my sides and slimming down my waist with those stubborn back fat areas. I started with lower weight and doing more reps and slowly built weight while trying to maintain or build up to the same reps.

Breath work and form was my main focus to get optimal MIND & BODY connection to get the most of each rep🤌🏼

Let me know how these work for you and drop your favorite back workouts🤝🏽🥰

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