functional fitness workout: 460 reps!!!🎧💪

todays workout consisted of a warm up and stretching. I used the treadmill to do a fast incline walk that I love. Next we started with this killer full body workout.

200 kettle bell swings/ I did sets of 20

200 squats

60 pushups / sets of 10

Trust me you will feel the burn✨

👍Pros: full body sesh

🤔Cons: probably gonna feel sore

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