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todays workout consisted of a warm up and stretching. I used the treadmill to do a fast incline walk that I love. Next we started with this killer full body workout.
200 kettle bell swings/ I did sets of 20
200 squats
60 pushups / sets of 10
Trust me you will feel the burn✨
👍Pros: full body sesh
🤔Cons: probably gonna feel sore
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