Quick plank circuit!!

This plank circuit is super simple but very effective. This full workout can be done at home or in the gym, all you need is some core sliders or towels!!

Full workout:

4 exercises

15 seconds

15 seconds off

2-3 rounds

•mountain climbers

•knee to elbow

•alt mountain climbers

•plank tucks

What workout do y’all want next!💪🏾🫶🏾🔥

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