Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
Prepping for Leg Day vs Recovering After✨
Desktop: Right-Click and select "Save link as..." to download.
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| MP4 | Original Video | Download | |
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JPEG | Download | |
Prepping for Leg Day vs. Recovering After 🔥
Dynamic stretches are my go-to for warming up, while static stretches come in after my workout to help with recovery.
Here’s a simple routine you can follow 💪🏻❤️🔥I always make sure to loosen up my hips and get everything ready for heavy squats and other leg movements 🎯 #stretching #gym #workouttip #gymtip #legday #warmup #fitnesstips
