The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Have you thought to yourself, โI want to workout but I donโt feel like itโฆ?โ. Well this is your official sign that there are NO excuses and you can still get the workout done! Grow your glutes from your BED by following these exercises:
In bed booty burn workout:
1- Kickback pulses:ย ย Perform for 1 minute, 3x each leg, and rest for 15 seconds.
2- Kickback raises: Perform for 1 minute, 3x each leg, and rest for 15 seconds.
3- Crossover kickbacks: Perform for 1 minute, 3x each leg, and rest for 15 seconds.
Let me know what you think in the comments!