The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Have you thought to yourself, βI want to workout but I donβt feel like itβ¦?β. Well this is your official sign that there are NO excuses and you can still get the workout done! Grow your glutes from your BED by following these exercises:
In bed booty burn workout:
1- Kickback pulses:Β Β Perform for 1 minute, 3x each leg, and rest for 15 seconds.
2- Kickback raises: Perform for 1 minute, 3x each leg, and rest for 15 seconds.
3- Crossover kickbacks: Perform for 1 minute, 3x each leg, and rest for 15 seconds.
Let me know what you think in the comments!