Tải Video Lemon8
Cách dễ nhất để tải video Lemon8 và tải ảnh từ ứng dụng Lemon8
🍮🍭🍫แชร์ไอเดียทำเมนูโปรตีนสูงง่ายๆก่อนออกกำลังกาย 🏋🏻♀️✌🏻🫰🏻
Máy tính: Nhấp chuột phải và chọn "Save link as..." để tải xuống.
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High Protein manu
Yogurt protein nut
Protein 45 grams
450 cals
Ingredient
1.greek yogurt 150 grams
2.protein powder 30 grams
3.creatine 5 grams (optional)
4.nuts 30 grams
#ขนมทานเล่น #เพื่อสุขภาพ #highprotein #greekyogurt #plantbasedprotein #creatine #Workout #ออกกําลังกาย #Healthyfood
