AB EXERCISES FOR SNATCHED WAIST & STRONG CORE

try these functional ab exercises for a snatched waist, strengthened core and less back pain! these have also been great for helping treat my rib flare (which i talked all about in my other post🥰) Each of these exercises focus on training the deep core and pelvic floor muscles, which in addition to giving you that “snatched” look, helps to stabilize your spine and recorrect your posture 🦋 save this, try it and let me know how it goes!🫶🏼 #hellolemon8 #springaesthetic #healthylifestyle2023 #fitnessmotivation #gymgirltiktok #gymlifestyle #gymideas #gymgirlsoflemon8 #coreworkout #workoutideas