The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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some of my favorite moves for targeting the low abs🩷 these movements strengthen the deep core so we can work the innermost abs to achieve a more “snatched” look, as opposed to building the outermost layer of our abs like some of the more conventional ab exercises like crunches, russian twists, etc. ✨by now, we should all know that to see the best results, it is EQUALLY as important that you combine these exercises with a clean diet🥰 love you! xx
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