Deep core workout to get SNATCHED!

Now remember although you can work your core for a nice strong core, avoid injury and back pain you can’t shrink your waist by doing abs alone.

They can be made in the gym but wont SHOW until you shed the fat in the kitchen!

Nutrition is KEY along with working you core to get a snatched waist!

Now that we got that out of the way, here’s one of my favorite go-to Ab circuits.

I’ll normally do 2-3 sets of this circuit and call it a day! Try not to rest in between and just get them all done then rest for 3-5 min and repeat.

Save and try at home or in the gym next time!

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