The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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staying consistent with your routine is huge, you shouldn’t be switching it up unless it doesn’t work for you!
also progressive overload, I usually up my weights every 2 weeks
alsoooo eat ur protein 💅🏼
i am wearing “Aybl” shorts in these photos + the pink shorts are from shein.
#lifting💪🏼 #gymsplitideas #gymideas #gymgirlifestyle #bodytransformation