Makanan Wajib dicoba To Achieve Model Body!

hi lemonbabes!!

penasaran gasih model” tuh biasa makan apa? biasa mereka makannya tuh salad guys sbenernya. kaya Kendall Jenner, pasti pernah liat divlog Kardasihans mereka makannya salad. tapi gimana kalo kalian gasuka makan sayur, kaya aku? sini aku kasi tau a few of my secret recipes to get that body goal.

- high protein subway sandwich

- protein overnight oats

- jcool

- egg whites

- lowcal soto

- protein bowl

- steak & rice

PLEASE NOTE!

buat menu / resep yg dimasak sendiri, its really important buat USE LESS OIL. karena minyak itu bikin tinggiii kalori guys. 1 sendok makan bisa nyumbang 100 kalori. jd better pake minyak yg dispray yaa, biar tetep less fat!

cara order / cara bikinnya udah aku tulis semua dipost yaa. that’s all from me,kalau kalian suka nanti aku bikin episode 2 of this series! jangan lupa savee & cobain yaah

#dietsehat #diet #healthylifestyle #healthytips #healthyhabits #dietjourney #dietfood #Healthyfood #healthylife #Lifestyle