BFT Newbie: 8 Week Challenge Accepted

I’m officially a BFT newbie! 🏋️‍♀️ I’ve decided to join the 8-week challenge to see how far my body can go. It’s time to push myself beyond my limits and achieve my fitness goals.

🎯Some big goals for myself:

* Increase strength

* Build muscle mass

* Reduce body fat

* Do one proper pull up

So far, I’ve attended 3 classes: XTX, Strength (UB), and Cardio HIIT. I’m trying out different classes to see how much my body can handle before the official 8-week challenge.

👍 Why I chose BFT:

- Convenience: It’s located near my workplace, making it easy to fit into my schedule.

- Fun and effective: The workouts seem fun and challenging, and I believe they can help me achieve my goals if I stay consistent with my workouts and diet.

- Toned and lean body: 👙

🥵Reality Check: My body is definitely feeling the burn! Almost every part of me is sore, and there are a few stations that I struggle with. But I know that showing up and giving my best is what matters most.

Anyone joining the 8WC too? Let’s do this together! 💪

#BFT #weightloss #weightlostjourney #strengthtraining