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Iโm officially a BFT newbie! ๐๏ธโโ๏ธ Iโve decided to join the 8-week challenge to see how far my body can go. Itโs time to push myself beyond my limits and achieve my fitness goals.
๐ฏSome big goals for myself:
* Increase strength
* Build muscle mass
* Reduce body fat
* Do one proper pull up
So far, Iโve attended 3 classes: XTX, Strength (UB), and Cardio HIIT. Iโm trying out different classes to see how much my body can handle before the official 8-week challenge.
๐ Why I chose BFT:
- Convenience: Itโs located near my workplace, making it easy to fit into my schedule.
- Fun and effective: The workouts seem fun and challenging, and I believe they can help me achieve my goals if I stay consistent with my workouts and diet.
- Toned and lean body: ๐
๐ฅตReality Check: My body is definitely feeling the burn! Almost every part of me is sore, and there are a few stations that I struggle with. But I know that showing up and giving my best is what matters most.
Anyone joining the 8WC too? Letโs do this together! ๐ช