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Healthy snack in <5mins. The perfect chia pudding!

Healthy snack in <5mins. The perfect chia pudding!

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Healthy snack in <5mins. The perfect chia pudding! JPEG Скачать
Healthy snack in <5mins. The perfect chia pudding! JPEG Скачать
Healthy snack in <5mins. The perfect chia pudding! JPEG Скачать

Sharing #MyGoTo chia seed pudding recipe and liquid to seed ratio! Actually i’s so easy I find it weird to even call it a recipe 😂

Ingredients:

👉🏻 milk of choice

I like to use almond milk or soy milk for this!

👉🏻 chia seeds

👉🏻 honey

alternatively you might wanna swap this out for other sweetener of your choice

👉🏻 toppings of choice (fruits, nuts)

I like blueberries, bananas and some crushed walnuts in mine

Proportion (the most important information 😬):

After multiple trial and error I’ve found that golden ratio of 1 tbsp of chia seeds to 1/4 cup milk works best. For one serving (for snacks!) I usually do 2 tbsp chia seed + 1/2 cup of milk.

Directions (for 1 serving as light snack):

👉🏻Add 2 tbsp of chia seeds to 1/2 cup of milk, and add honey / sweetener to your own liking.

👉🏻Leave it for 5 mins and stir it to even out the mixture before storing it in the fridge.

👉🏻Ready to eat in 2 hours! But I personally prefer it overnight ☺

#healthylifestyle #healthyrecipes #HealthyDiet #healthyliving #recipes #homecook #homeandliving #adulthood #Adulting101