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FAT LOSS DIET DAY 5! ππ»ββοΈ fat 20% 48.4kg
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Its day 5 guyss! 2 more days towards the end of a whole week of fat loss diet program!
Breakfast
β’ 1sdm madu + 2tbsp chia seeds
β’ 1 jeruk
β’ 1 tortilla wrap
Lunch & Dinner
Hari ini ak meal prep untuk malam jadinya lunch & dinner aku sama! Yaitu high protein low calories chicken wrap!
ENAK BANGETT YOU GUYS SHOULD TRY
Resep di post selanjutnya yaaa!
Snacks
5pcs apricot kering
1 buah mangga
5-10 pcs almond!
Jadi progress kalian gimanaa?
Dalam 5 hari inii perut ak jauh lebih kempis dan absnya jadi mulai kelihatan lagi! π₯°π₯°
#cleaneating #dietmenu #diettips #dietfood #dietsehat #resepdietkenyang #dietpemula #diet #resepdiet #menudefisitkalori
