Lemon8 Video-Downloader
Der einfachste Weg, Videos und Galerien von der Lemon8-App herunterzuladen
SHY GIRL FULL BODY WORKOUT💪🏾
Desktop: Klicken Sie mit der rechten Maustaste und wählen Sie zum Herunterladen "Link speichern unter...".
| VIDEO | |||
| MP4 | Original Video | Herunterladen | |
| PHOTOS | |||
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JPEG | Herunterladen | |
DB SNATCHES
-10x each arm
KB SWINGS
-15 reps
GORILLA ROWS
~10x each arm
STANDING MARCHES
~10x each leg
KB AROUND THE WORLDS
~10x each direction
The key to this workout is to make sure you are keep your core engaged the ENTIRE time! If you have to reset after each rep that is okay!
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