Lemon8 视频下载器
从 Lemon8 应用程序下载视频和图库的最简单方法
SHY GIRL FULL BODY WORKOUT💪🏾
桌面：右键单击并选择“将链接另存为...”进行下载。
| VIDEO | |||
| MP4 | Original Video | 下载 | |
| PHOTOS | |||
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JPEG | 下载 | |
DB SNATCHES
-10x each arm
KB SWINGS
-15 reps
GORILLA ROWS
~10x each arm
STANDING MARCHES
~10x each leg
KB AROUND THE WORLDS
~10x each direction
The key to this workout is to make sure you are keep your core engaged the ENTIRE time! If you have to reset after each rep that is okay!
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