Sculpt Strong Shoulders 💪

Unlock the potential of dumbbells for sculpted shoulders! 💪🏋️‍♀️

Try out these 5 dynamic exercises to define and strengthen your shoulders:

1️⃣ FRONT RAISES 3 sets 16 reps

2️⃣ LATERAL RAISE INTO ADDUCTION 4 sets 12 reps

3️⃣ SHOULDER PRESS 3 sets 14 reps

4️⃣ UPRIGHT ROW 3 sets 16 reps

5️⃣ REAR DELT FLY 4 sets 16 reps

Complete with short pauses for maximum impact! 💥

#shoulderworkout #workouttips #fitnesstips #lemon8creator #shoulders #shoulderexercises #gymmotivation