TOP Hormone Health Tips!

Raw carrot salads 🥕👇🏻

This salad was originally developed by Dr. Ray Peat & went viral for good reason:

👉🏻 Raw carrots contain a unique fiber that binds to excess estrogen and remove it from the body

👉🏻 Carrots support liver detoxification (which will also in turn boost thyroid function), helping mitigate symptoms like PMS, fatigue, & bacterial overgrowth

👉🏻 Gut health & hormone health go hand in hand and this salad is incredible at helping prevent bacterial overgrowth in the intestine

👉🏻 consuming raw carrot salads regularly have been proven to reduce PMS symptoms, headaches, anxiety, bloat, fatigue & so much more

All you need are some shredded organic carrots, olive oil, apple cider vinegar & a pinch of sea salt

Have you tried the raw carrot salad? 🥕

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