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Raw carrot salads ๐ฅ๐๐ป
This salad was originally developed by Dr. Ray Peat & went viral for good reason:
๐๐ป Raw carrots contain a unique fiber that binds to excess estrogen and remove it from the body
๐๐ป Carrots support liver detoxification (which will also in turn boost thyroid function), helping mitigate symptoms like PMS, fatigue, & bacterial overgrowth
๐๐ป Gut health & hormone health go hand in hand and this salad is incredible at helping prevent bacterial overgrowth in the intestine
๐๐ป consuming raw carrot salads regularly have been proven to reduce PMS symptoms, headaches, anxiety, bloat, fatigue & so much more
All you need are some shredded organic carrots, olive oil, apple cider vinegar & a pinch of sea salt
Have you tried the raw carrot salad? ๐ฅ
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