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Raw carrot salads 🥕👇🏻
This salad was originally developed by Dr. Ray Peat & went viral for good reason:
👉🏻 Raw carrots contain a unique fiber that binds to excess estrogen and remove it from the body
👉🏻 Carrots support liver detoxification (which will also in turn boost thyroid function), helping mitigate symptoms like PMS, fatigue, & bacterial overgrowth
👉🏻 Gut health & hormone health go hand in hand and this salad is incredible at helping prevent bacterial overgrowth in the intestine
👉🏻 consuming raw carrot salads regularly have been proven to reduce PMS symptoms, headaches, anxiety, bloat, fatigue & so much more
All you need are some shredded organic carrots, olive oil, apple cider vinegar & a pinch of sea salt
Have you tried the raw carrot salad? 🥕
#hormonehealth #rawcarrotsalad #hormonebalance #hormonehealthtips #hormoneimbalance #guthealth #guthealthtips #holistichealth #healthandwellness