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These ab exercises often helped me get rid of my mommy pooch and build abs. It’s a quick routine but when you do it consistently through the week it really helps!
Do 3 Times:
Toe Touches x20
Russian Twists x15 (one on each side =1)
Heel Taps x20 (one on each side =1)
Planks x30 seconds
Leg Lifts x20
Diamond Sit-Ups x15
The best part about this workout routine, is that you can do it at home too!
XOXO, LC
#workoutroutine #abworkout #absworkout #workoutplan #gymgirl #fitnessjourney #gymmotivation @Lemon8 Fitness