Bye bye Mommy Pooch!

These ab exercises often helped me get rid of my mommy pooch and build abs. It’s a quick routine but when you do it consistently through the week it really helps!

Do 3 Times:

Toe Touches x20

Russian Twists x15 (one on each side =1)

Heel Taps x20 (one on each side =1)

Planks x30 seconds

Leg Lifts x20

Diamond Sit-Ups x15

The best part about this workout routine, is that you can do it at home too!

XOXO, LC

#workoutroutine #abworkout #absworkout #workoutplan #gymgirl #fitnessjourney #gymmotivation @Lemon8 Fitness