The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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This app has so many cool features that I couldnāt even list all of them!!
App logo: a red background with a fork!
Features:
ā¢ set fasting schedule (20-4, 16-8, etc)
ā¢ track food/ meals (nutrients, calories, carbs, grams, etc)
ā¢ understand whatās HAPPENING internally as you fast
ā¢ set ending times and beginning times
ā¢ gives tips during fasting like how to not be hangry, how to control yourself, staying hydrated, etc.
ā¢ fasting data tracking-see how long you fasted yesterday, and the days before!
Notableās:
š¤ you DO NOT have to pay for this app , there are only in-app purchases available (like premium)
š¤everything Iāve listed here is all FREEš¤øš¼āāļø
š¤ premium consists of the *scanning* meals feature, but you can still manually enter your meals along with the nutritional label info.
š¤be smart about it!
- this is NOT for children, EDās, anorexia content, or anything negative.
- you can still eat anything you want, in moderation! Your eating window is all yoursš
š„šš„šhappy fasting!!š„š„š„š„
#fastingfacts #fastingforhealth #fastingforbeginners #fastingtips #fastingeffects #weightlosstips #weightlossprogress #weightlostjourney #fasting