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Hi friends!
I have been doing a #bettermein2023 challenge this year, with a different theme each month.
I got the idea based on the book "The Self-Care Solution" by Jennifer Ashton.
So far, it's been:
✔️Break up with bad habits in January
✔️Planks and Pushups in Feb.
✔️Meditation in March
✔️Cardio for April
The challenge for May is to eat a plant- based diet, or at least no red meat.
This is where I'd love some help from YOU!
What are your go-to vegan or vegetarian meals? 🥗
#hellolemon8 #healthylifestyle2023 #foodoflemon8 #veganlifestyle #vegetarian #healthjourney #selfcareideas