Build a Simple Mediterranean Breakfast with Me!

Celebrate #MeatlessMonday with this effortless yet satisfying Simple Mediterranean Breakfast 🥙

I highly encourage you save this plate as a great inspo for a Mediterranean Diet breakfast! It’s as easy as TWO steps!

Step 1: Fill the base of your plate with some of your favorite veggies, whole grain bread of choice and some olives. This will provide a great amount of fiber and essential carbohydrates.

Step 2: Add your choice of protein and healthy fats! Eggs are an easy go to as well as light or white cheese. If you’re allergic to eggs or dairy a great substitute would be Chickpeas ( in any form) or pan fried tofu!

And that’s it! Healthy eating made effortless and sustainable. Always remember that taking the easy route, keeping it simple would help you stick to your health goals for the long run.

Ingredients used:

- Eggs

- Tomatoes

- Olive medley

- Mini bell peppers

- Whole grain pita

- Light cream cheese

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