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Mediterranean Diet Meatless Day Meal Plan
Happy #MeatlessMonday ๐
Sharing a Day of meatless eats to inspire your plant based eating journey ๐
๐ฅ Breakfast : Protein Avocado Toast
๐ฅ Snack: Halloumi & Veggies Platter
๐ Lunch: Tempeh & Shiitake Noodles
๐ Post Workout Snack: Berries & Yogurt
๐ฎ Dinner: Black Beans Cumin Tacos
All recipes can be found here on my page or on my website linked in Bio ๐
My favorite tips & tricks for balanced Mediterranean Diet Meal Planning:
๐Pick a variety of protein sources and build your meals around them
๐Shop your pantry first, see what kind of shelf stable protein you have at home and how you can build on it
๐ Go for seasonal items to maximize benefits
#lemon8fitness #lemon8wellness #lemon8partner #healthylifestyle #healthylifestyle2024 #mealplan #mediterraneandiet #plantbased #meatlessmonday