Mediterranean Diet Meatless Day Meal Plan

Mediterranean Diet Meatless Day Meal Plan

Happy #MeatlessMonday 💚

Sharing a Day of meatless eats to inspire your plant based eating journey 🍏

🥑 Breakfast : Protein Avocado Toast

🥒 Snack: Halloumi & Veggies Platter

🍄 Lunch: Tempeh & Shiitake Noodles

🍓 Post Workout Snack: Berries & Yogurt

🌮 Dinner: Black Beans Cumin Tacos

All recipes can be found here on my page or on my website linked in Bio 🔗

My favorite tips & tricks for balanced Mediterranean Diet Meal Planning:

💚Pick a variety of protein sources and build your meals around them

💚Shop your pantry first, see what kind of shelf stable protein you have at home and how you can build on it

💚 Go for seasonal items to maximize benefits

#lemon8fitness #lemon8wellness #lemon8partner #healthylifestyle #healthylifestyle2024 #mealplan #mediterraneandiet #plantbased #meatlessmonday