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The past few months have been a struggle for me when it comes to fitness. I realized that sometimes, the routines that once worked for us just don’t anymore, and that’s okay. Change is not only necessary; it can be empowering! 💪
I’ve decided to shake things up by shifting my approach. Now, I’m lifting weights twice a week for lower body strength and incorporating Pilates three times a week, along with some low-intensity cardio. This new routine feels right for me and has reignited my passion for fitness!
Remember, it’s all about finding what works for you. Embrace the changes, listen to your body, and keep moving forward!
Save this post for whenever you need a reset.
💖
#fitnessdiscipline #routinetransformation #resetchallenge #keeptrack #lemon8partner #fitnessjourney #healthylifestyle2024 #fitnesstips #caloriedefict