Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
3 Day At Home Workout
Desktop: Right-Click and select "Save link as..." to download.
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May do :
Monday , Wednesday , Friday
or
Tuesday, Thursday , Saturday or Sunday
π 20 jumping Jacks (warm-up)
π 20 Squats
π15 Single Leg Lunges (each leg)
π20 RDLβs
π15 Single Leg RDLβs
π30 Hip Thrust (hold 30 seconds on last one)
#fitness #summerready #booty #bootyworkout #beginnerworkout #workout #workoutroutine #easyworkout
