Descargador de videos Lemon8
La forma más fácil de descargar videos y galerías desde la aplicación Lemon8
AB WORKOUT to get SNATCHED!
Escritorio: haga clic con el botón derecho y seleccione "Guardar enlace como..." para descargar.
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I just hated abs when I thought it was only a bunch of sit ups and crunches but then I discovered there are so many other exercises out there I could actually enjoy doing so I’m here to share it with you!
Ab workout save:
🌸: Leg lifts 12 reps
🌸: Toe Touches 15 reps
🌸: Elbow to plank 10 reps
🌸: Elbow plank 30-60 seconds
🌸: Shoulder taps 10 reps
