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THAT HELPED ME GO FROM 180Lbs to 160lbs

THAT HELPED ME GO FROM 180Lbs to 160lbs

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PHOTOS
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载
THAT HELPED ME GO FROM 180Lbs to 160lbs JPEG 下载

1. drinking so much water helps more than you know

2. walking was the love of my life and walking helped my energy soooo much

3. without confidence, i would have just kept quitting. just keep going girl it’s worth it

4. take pictures. so. many. pictures. i wish i had more pictures from when i was going through and how i looked.

5. do research on what body type you are and what you should do to lose weight efficiently. ALSO please be healthy PLEASE

🩵

THAT HELPED ME GO FROM 180Lbs to 160lbs
I went from 160 lbs to —-
Down 40lbs, 20 more to go
My journey…. 🏃🏻‍♀️💪🏻🏋️
1/75 HARD
HOW I WENT FROM 167lbs to 127lbs 💪🏽
Water Intake Chart💦
From 225 lbs- 160lbs
What’s helped me to lose weight
How I lost almost 5lbs in 2 days!
How i lost 71 lbs!
Weight Change Throughout My Life