The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
PHOTOS | |||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download |
period pain is usually caused by too much estrogen & prostaglandins! Luckily we can use food to help us balance our hormones ✨
by supporting our body with food & reducing stress we can reduce period pain!!
Here is good food to eat:
🍊progesterone boosting
🍊colorful fruit
🍊prostaglandin reducing
🍊estrogen detox support
🍊hormone balancing
🍊magnesium boosting
🍊blood sugar balancing
also reducing your toxin load will help your liver which detoxes our whole body & excess hormones!
Cycle syncing has been a game changer for me and my PMS & period pain!
Hope this helps xx
#lemon8partner #periodhealth #periodselfcare #periodcravings #cyclesyncingfoods