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one of my favorite diets that helped me master balance with my 30 pounds down weight-loss journey, is the 80/20 rule!! Here is what that rule looks like to me for my monthly eating habits!
80% of the time i’m eating healthy and 20% of the time i’m eating whatever I want!! I have a separate post about the 80/20 so go check it out for more info :)
#8020lifestyle #8020rule #8020diet #8020 #dieting #weightlosstips #dietingtips #balancedmeals #balancelife #eatinghabits