All you need to know about CARNIVORE DIET

Hello friends! 🍋

I wanted to share my journey with the carnivore diet and some things I’m experiencing.

In this diet I've been focusing on animal products, and let me tell you, it’s been an interesting.

My meals have been pretty simple, I’m sharing some examples here:

Breakfast: eggs, bacon, cheese

Lunch: salmon with cheese sauce.

Dinner: steak and shrimp or sausage

Everything on this diet is about meat!

I have a lot of digestion problems, so I decided to give it a try to see how my body responds to only meat and no carbs.

Of course you can always modify and implement some low sugar fruit if you feel only meat is not your vibe, but the real focus is to cut all the carbs and sugar possible.

Before trying, talk to your healthcare provider to see if carnivore diet would work for you! Not everyone can do it.

If you try it, be mindful about the salt, butter and supplements you have to talk. On a low-carb diet, this topic is very important!

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