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Physique is 80% diet, 20% exercise
I said goodbye to:
- soda
- lunch meat
- rice (as a side)
- packaged cookies (fresh baked are so much better)
- meat sticks
- fast food (except chic fil a & chipotle)
- chips
Tbh, I don’t miss it. There came a point after cutting it out that I lost my taste for it!