The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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🥗 Menu Sehat:
Day 33 diet IF 16:8
🏋️♀️ lari pagi 40 menit
Pagi minum : cuka apel, chia seeds, air, madu, himalaya salt.
🥗 10.00 : wonton saus gochujang
🍙 14.00 : bihunku japchae
🥛 18.00 : nanas, pisang, jeruk, yoghurt.
Malam minum lagi JSR (kunyit, jahe, lengkuas, sereh, chia seeds, air lemon, garam himalaya, madu)
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