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Do you know what the WINTER ARC is about?
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🗓️ We are just 3 months away from the end of the year, and the Winter Arc refers to a process where you focus on your personal goals during these 92 days, starting from October 1 to December 31.
🧘🏻♀️The aim is to enter 2025 much closer to our best version, whether physically, mentally, or spiritually. This is a very personal process, and I believe everyone should set their own rules based on their needs and objectives. This year, I’m excited to do it, and in the second image, I shared my personal rules.
In addition to those 5 rules I set, another goal I have is to document my process, how I’m progressing, how I feel, what I think, etc.
Are you up for doing it alongside me?
#Lemon8Diary #lemon8challenge #challenge #mentalhealth #habits
