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Easy deep core workout routine no equipment needed

Easy deep core workout routine no equipment needed

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Easy deep core workout routine no equipment needed JPEG Télécharger
Easy deep core workout routine no equipment needed JPEG Télécharger
Easy deep core workout routine no equipment needed JPEG Télécharger

This is my ab routine that requires no gym or equipment. I have added some pictures to help guide you on how to do the exercises! Ab workouts are my absolute favorite! I also always end these ab sets with running or walking a few miles to burn off fat after strengthening my muscles! 🔥

#homeworkout #lemon8challenge #abroutine #deepcoreworkout #deepcore #flattummy #weightlossprogress #shrinkyourwaist #Hourglass #snatchedwaist

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