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FIX YOUR FORM - Lateral Raises✨

FIX YOUR FORM - Lateral Raises✨

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FIX YOUR FORM - Lateral Raises✨ JPEG Tải xuống
FIX YOUR FORM - Lateral Raises✨ JPEG Tải xuống
FIX YOUR FORM - Lateral Raises✨ JPEG Tải xuống
FIX YOUR FORM - Lateral Raises✨ JPEG Tải xuống
FIX YOUR FORM - Lateral Raises✨ JPEG Tải xuống

There is nothing going on past shoulder height, so lets stop swinging & flailing our arms upwards, and focus on execution of the movement from the start. Lateral raises WILL play a huge role in helping you build lean muscle mass in your upper body, so don’t skip out on these, as long as you are doing them effectively. Hope this helps!!

#lemon8partner #lateralraises #shoulderworkout