Beginner Friendly Ab Workout

I remember my 1st weight loss journey.

I was embarrassed, and secretly worked out in my room. Hoping that none of my family would come in & make fun of me.

I felt lost & didn’t know where to even start!

This beginner ab workout routine is perfect for the shy gym girls, or the moms who want to get started!

Of course, a good diet & consistency is what will make you get good results!

But, if you want a easy, but impactful workout, this is it!

PS: you don’t need a waist trainer. I just use one cause I love it!

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