Three things to do when you feel unmotivated 🌸

When you’re feeling unmotivated, it’s not realistic to expect yourself to do a million things. If you want to get out of a funk, there are three things I like to do that feel attainable.

🌸 the first thing is to go on a walk or run. I love walks, they always make me feel good. If you like to run you can do that as well! The endorphins from moving will boost your mood and make you feel accomplished enough to want to do more!

🌸 one thing that always motivates me to do things is an iced coffee! if I’m going somewhere and I know I can get a fun drink it makes it easier to do it. And shopping is always fun, so make a list of some things you need or want, get a drink, and go get it!

🌸 the last thing seems boring, but it’s to rest. If you’ve been feeling super unmotivated and not energized enough to be productive, maybe rest is exactly what you need. It will help with burnout and revitalize you so you can be productive!

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