The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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If you’re like me and you tend to hold tension on one side of your body, then try these side body posture stretches to open and even everything out!
They feel SO good and can really help reduce unilateral tension so you can promote spinal health and mobility properly.
#lemon8partner #postureexercise #posturestretch #lemon8diary #glowup